Health Blog & Medical Articles
Evidence-based articles on internal medicine, lifestyle diseases, preventive health, and medical awareness by Dr. Aditya Davhale.
How to Check Blood Pressure at Home: A Complete Guide
Learn how to check blood pressure at home accurately with this doctor-written guide covering normal BP range, best time to measure, and monitor accuracy.
Managing Acidity and GERD with Diet Changes: Expert Treatment Guide
Learn effective acidity and GERD treatment through targeted diet changes, including Indian food swaps and home remedies for lasting relief.
Dengue Fever Symptoms: A Doctor’s Guide to Recognition and Care
Learn to recognize dengue fever symptoms early, understand warning signs, and discover effective home care and prevention strategies from a consultant physician in Navi Mumbai.
Post COVID Fatigue Treatment: Recovery Tips from a Physician
Evidence-based post COVID fatigue treatment tips from an Indian physician. Learn how to manage long COVID symptoms, tiredness after COVID, and post viral fatigue recovery.
Food Allergy vs Intolerance: Key Differences Explained
Understand the critical difference between food allergy vs intolerance. Learn symptoms, causes, and when to see a doctor for food intolerance symptoms.
Intermittent Fasting for Indians: Benefits and Risks Guide
Learn the real benefits and risks of intermittent fasting for Indians, including the 16:8 diet, weight loss effects, and safety tips from a physician.
PCOD vs PCOS: Key Differences Explained Simply
Confused between PCOD and PCOS? Understand the key differences, symptoms, and treatment options for Indian women in this simple guide.
Understanding Cholesterol Numbers: LDL, HDL & Triglycerides
Understand your cholesterol numbers: LDL, HDL & triglycerides. Practical advice for Indian patients from Dr. Aditya Davhale in Navi Mumbai.
How Sleep Impacts Your Metabolic Health
Discover the science behind sleep and metabolic health—and learn practical tips to improve both, tailored for the Indian lifestyle.